I have several years of experience working with individuals with intellectual and developing disabilities, individuals with memory loss, individuals in need of individualized physical exercise programs, and youth with behavior challenges in home or at school.  I have provided the following services to individuals in home-based settings and residential care facilities:

• Leisure Education
• Effective use of community recreational resources
• Developing of Positive Coping Skills
• Relaxation Techniques (Visualization, and Mindfulness, etc.)
• Education on Healthy Lifestyles (mental, physical, emotional, and spiritual health)
• Communication and Socialization skills
• Self-awareness (Identifying triggers and implementation of coping skills and Self-esteem enhancement activities)
• Life Skills Training
• Sensory Stimulation
•  Individualized Physical Exercise Program